The mediums of Breathwork, meditation, sound, and bodywork are fortifying, cathartic, and offer deep healing. The cosmic elixir of all these modalities- plus the accompaniment of live music and sound healing is a balm to the soul. There may also be some writing or singing prompts offered but, like touch, are merely invitational.
Let’s find our own unique truths, heighten intuition, focus, and dreams, and deepen creativity under all the noise. Let’s find where we are connected, your exhale my inhale, walking upon the same precious earth.
Be carried on a journey home to your truest you within the healing waves of breath, sound and voice in a safe and supportive space this week with Jenny Wonderling and Sunny Wolf.
Jenny Wonderling has been meditating since she was five, practicing yoga for three decades, and has always celebrated experiences that inspire true healing and our most authentic selves to come forth within compassionate community. Breathwork is a powerful force in her life and she trained with David Elliot. Jenny weaves deep care and sound healing into her offerings, along with an invitation of movement, writing and open hearted communication. She delights in witnessing how our breath alone can awaken dreams, connect us with Spirit, creativity, deeper purpose and even help heal generational trauma.
“Out beyond ideas of wrongdoing and right doing there is a field. I’ll meet you there.” -Rumi
Where: Crescent Farm Studio*. 1201 Bruynswick Rd. Gardiner. Please park in the adjacent driveway to 1201 (one North/towards New Paltz) with cars parallel to the road for efficiency of space. Walk past the cottage there and make a left to the studio. Bring a back jack or zafu if needed. We have limited chairs and pillows. If you will need a chair for health reasons, you can request one in advance.
RSVP necessary: jennyawonderling@gmail.com or text: 917-776-5371
When: Sunday May 5th, 5pm
How: $30 suggested exchange, or pay-what-you-can, barter, or pay it forward. Please bring a yoga mat, blanket (if you can) and wear loose clothing. Water, a journal and pen encouraged
Zelle (to jennyawonderling@gmail.com), check (just bring), Venmo (@Jenny-Wonderling), PayPal (paypal.me/jennywonderling1) or cash accepted and be sure to include your email with your electronic payment as well. Thanks!
Please Note: NO MUSIC CIRCLE 5/5/24 sorry!
At the same address you can usually enjoy a drum, song and music circle and potluck immediately following our 4:30 Breathwork class. Please message Jenny to confirm if this is a go for the upcoming Sunday. Suggested donation for this additional portion is $10 plus a food contribution (pay what you can/pay-it-forward.) Bring a drum or other instrument, or just your presence and curiosity. Deeply nourishing, connecting and fun, musical experience not needed though and you will be happy connect with incredible musicians and humans! RSVP required ahead. Thanks! (jennyawonderling@gmail.com or text: 917-776-5371))
“The breath work experience felt…
incredible! Really, INCREDIBLE ! “
“It was superblyyyy challenging and I felt so safe in Jenny, Radharani, and Sunny Wolf's presence. Truly fulfilling. Through and through it was what I imagine a baptism to be, as my body, by the end of it, like it had purified my soul. I opened my eyes with revelation. I remember feeling this tremendous, tearjerking gratitude for life. I turned to faces in the room; I remember smiling my largest, sincerest grins! Feelings of loving appreciation and awe. I bring with me remembering feeling grounded, in my body, in moving my body with freedom and comfort and compassion. Finally I felt a devotion to seeing life flourish, in it's many aspects; I am on a mission to make this life extraordinary. I am gratified and humbled by you people and this experience. I enjoyed this experience, and I've already invited two friends to join me next time!” -Brian L.